We Are Legend

 In WOD

Partha and Shannon fight through a WOD

WOD 2/17/10

Hang Clean 3×5
6 Rounds (Not For Time):
1 Press
2 Push Press
3 Push Jerks
Increase the weight each round and recover as needed between rounds. Post max load to comments.

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Showing 2 comments
  • Stefan
    Reply

    125# hang clean; 135# max WOD

  • Scott Caldwell
    Reply

    hang clean 135#

    95#
    115#
    125#
    135#
    145#pr
    155#pr

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