Vs. Pink Robots

 In WOD

Ashley During The Womens Competition

WOD 12/7/10

5 Rounds:
AMRAP in 3 minutes:
4 Burpees
6 Thrusters (95/65)
10 Sit-Ups
Rest 1 Minute

Score is total number of rounds completed.

Recent Posts
Showing 10 comments
  • toben
    Reply

    im digging the Flaming Lips reference… i will be there at noon.

  • Clayton
    Reply

    5 rounds, AMRAP, burpees burpees burpees, and thruster city. I guess you gotta work on what you suck at. Bring it on. See y’all at noon

  • toben
    Reply

    11 rounds Rx.

  • Traci
    Reply

    11 Rounds

  • hardyf
    Reply

    I got it handed to me, but it was nice to be back!

  • Miranda
    Reply

    Using a ridiculously light weight for myself I was able to get 12 rounds.

  • Shannon
    Reply

    12 rounds w/55#

  • CA
    Reply

    11 rounds rx
    Tough, but needed te work on thrusters and burpees.

  • Stephen
    Reply

    11 RX

  • JJ
    Reply

    16 with 65#

Leave a Comment