The Second 25th

 In WOD

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WOD 6/25/13

 

“Kara’s 25th”

25 Minute AMRAP:

25 Double Unders

20 DB Snatch (10/arm) (45/30)

10 Bumper Plate Burpees (45/25)

100m Run

 

Happy 26th birthday to coach Kara! She liked her birthday workout so much last year that we’re doing it again!

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