Tell That Mick He Just Made My List Of Things To Do

 In WOD

Jason "Mick" McCluskey

WOD 3/1/11

“McCluskey”
Three Rounds:
9 Muscle-Ups (Sub 2x Dips)
15 Burpee Pull-Ups
21 Pull-Ups
800m Run
All of the above with a 20# vest

U.S. Army Sergeant Jason “Mick” McCluskey, 26, of McAlester, Oklahoma, assigned to the 27th Engineer Battalion, 20th Engineer Brigade, XVIII Airborne Corps, based out of Fort Bragg, North Carolina, was killed on November 4, 2010, when insurgents attacked his unit with small arms fire in Zarghun Shahr, Mohammad Agha district, Afghanistan. He is survived by his son Landen, and his mother Delores Olivares.

Compare your times to the CrossFit Elite.

Kevin Montoya 26:28 (20lb vest), Rob Miller 26:50 (20lb vest), Carey Kepler 28:17, Lance Cantu 30:07 (20lb vest), Michael Giardina 32:44 (20lb vest).
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Showing 4 comments
  • toben
    Reply

    holy crap! that was a tough one… 31:09 w/ red band ring dips and a blue band for the pull ups.

  • Neal
    Reply

    27:17 Scaled down to a 10# vest 20# muscle ups were a little out of my league 🙁

  • JJ
    Reply

    27:32 with purple dips x2 and only the 20# vest on the run

  • scott caldwell
    Reply

    33:00
    bar dips
    no vest

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