Supremacy

 In WOD

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WOD 5/8/13

Deadlift – Find a 1 rep max

 

5 Rounds:

200m Run

10 Pull-Ups

10 Push Press (115/75)

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Showing 10 comments
  • Neal
    Reply

    no comment on the deadlifts

    11:26 @ 135# on the met con

  • Jordon
    Reply

    365# DL first time to find a ORM.

    13:59 @ 115# on WOD

  • Elyse
    Reply

    275# deadlift (20# PR)

    10:22 @ 95#

  • Sara
    Reply

    DL 220#, 20lbPR, 12:45RX

  • Laura
    Reply

    57# pr on my deadlift today, 220#

  • Braxton
    Reply

    345# DL
    11:09 RX WOD

  • Greg
    Reply

    355# dl (20# pr)
    11:27 rx wod

  • Cody s
    Reply

    505 dl not a pr. 10:20 rx

  • JJ
    Reply

    A big 315 dl. But a pr. Surprised no ladies beat that today

    8:27 95#

  • John
    Reply

    Bummed I had to miss this. I’d been dying for some DLs!

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