Such As


Clay & Cassi Deadlift

WOD 7/9/10

AMRAP in 8 minutes
7 Thrusters (95#/65#)
30 Double Unders

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We will be closed Saturday due to the Womens Competition in Houston. Good luck ladies! We will have Open gym as usual on Sunday.

Check out this video from the CrossFit Journal featuring one of the athletes from CrossFit Dallas Central, Chase Ingraham.

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