Soco Amaretto Lime

 In WOD

Learn and Play new sports; like frisbee!

WOD 3/1/10

“The Terrible 25”
AMRAP in 25 minutes:
5 Chest to Bar Pull-Ups
5 Overhead Squats (95#/65#)
5 Handstand Pushups
5 Burpees
5 Box Jumps (30″/24”)

Today is Neal’s 25th birthday so of course this workout is going to be very difficult. Enjoy!


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