Puke Is Weakness Leaving The Body

 In WOD

The GHD is dangerous

WOD 2/19/10

Deadlift 3×5
“JT”
21-15-9
Handstand Push-Ups
Ring Dips
Push-Ups

Come out to the Beaumont Civic Center on Saturday to support Jeremy C. as he fights to win the MMA title!

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