Perrier

 In WOD

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WOD 5/3/13

5 Sets of Power Clean + Hang Power Clean

 

Every 30 seconds for 3 minutes:

4 Hang Power Clean (as heavy as possible)

 

On The Minute for 6 minutes:

10 Kettlebell Swings (55/35)

Max Double Unders in remaining time

Score is number of double unders completed

 

AMRAP in 2 minutes:

Wall Ball (20/14)

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