Mud Brothers


Hardy & Haney after WW3.5

WOD 5/5/11

With a Partner for max reps:

5 mins per station…

Tire Flips


Dumbbell Push Press (40#/25#)

Box Hop Overs (20/16)

Only one partner can work at a time. Post partner and reps completed to comments.

Hurry up and get signed up for the Paleo Challenge! Email us your before pictures and your starting weight.

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