Mud Brothers

 In WOD

Hardy & Haney after WW3.5

WOD 5/5/11

With a Partner for max reps:

5 mins per station…

Tire Flips

Burpees

Dumbbell Push Press (40#/25#)

Box Hop Overs (20/16)

Only one partner can work at a time. Post partner and reps completed to comments.

Hurry up and get signed up for the Paleo Challenge! Email us your before pictures and your starting weight.

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Showing 7 comments
  • JJ
    Reply

    i will let yall fight over me lol….im gunna be there at the 7pm

    who wants to start the bidding

  • StephenW
    Reply

    So partners can basically tag team as they wish during the wod?

  • Sheree
    Reply

    This was SO much fun!

  • Sheree
    Reply

    Sheree and Serennah: 51, 54, 127 (15#), 130 (parallette)

  • Neal
    Reply

    Stephen – Yes
    Sheree – Glad you enjoyed it!

  • JJ
    Reply

    good stuff today jacob and matt as well as my partner CA

    we got 510 rx!

    liking the variety and creativity this week

  • Becky
    Reply

    LOVED THIS WOD!!!

    me and traci teamed up:
    tire flips-50
    burpees-97
    DB push press @15#-135
    box hops @12″-162

    COULDNT HAVE ASKED FOR A BETTER PARTNER!! SHE KILLED IT 🙂

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