Mrs. Delaney

 In WOD

Good Ol' Push-Ups

WOD 6/22/10

“Elizabeth”
21-15-9
Clean (135#/95#)
Ring Dips

One week left to get signed up for the Summer Lean Out/Paleo Challenge. What are you waiting for?

Don’t forget to get signed up for our Hooverball Tournament this Sunday. What’s Hooverball you ask? Click here, I answer.

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Showing 9 comments
  • JJ
    Reply

    about time. if you have never played…make sure you sign up. SUPER FUN and a great workout

    we going teams of 2 ???

  • JeremyWF
    Reply

    6:14 RX

  • Neal
    Reply

    Yes, JJ. Each team will have two athletes. You can only be on one team. Be sure you guys sign up soon.

  • JeremyWF
    Reply

    One team will have an athlete and JJ.

  • JJ
    Reply

    wow jeremy. i expect that from jacob but not you…this is a huge disappointment….kinda like your mile time.

    5:51 today. 115# red band

  • JeremyWF
    Reply

    I guess I deserved that JJ. I just couldn’t pass it up. Now I am sure we will hear about it now if we lose to you during the tournament. I just have to find someone to be my partner.

  • Neal
    Reply

    4:56 RX

  • Jaywes23
    Reply

    7:35 rx

  • Clayton
    Reply

    5:47, 135#, Blue band…coach, ill take one of each of the new shirts…whats the front look like?

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