Mean Muggin’

 In WOD

Toben Is A Dangerous Dude

WOD 7/27/10


2 Rounds:
10 Inverted Burpees
20 Deadlift (225#/155#)
30 Overhead Lunges (95#/65#)
40 Sit-Ups

We are nearly halfway through the Paleo Challenge. How has your progress been? Post thoughts to comments.

After that meet Robert Lee and Cullman Liquidation.

Special thanks to Clay for all of the sweet pictures he’s been taking at the box!

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