Lasko

 In WOD

Push Your Head Through

 WOD 11/23/11

Deadlift 5-5-5-3-3

 

As many rounds as possible in 8 minutes:

50 Double unders
10 Deadlifts (185#/135#)

 

We will be closed November 24&25. On Wednesday November 23 we won’t have a 6pm or 7pm class. Classes will resume normally on Saturday.

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