Keep Pullin’


WOD 6/20/1358909_10151628149437845_939952241_n

Max Unbroken Pull-Ups


5 Sprints, each for time:

5 Burpees

5 Hang Squat Cleans

200m Run


You will rest after each sprint for approximately as long as the round took you to complete. The hang squat cleans should be as heavy as possible while remaining unbroken.


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