Jump Around

 In WOD

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WOD 4/25/13

Deadlift 3-3-3-3-3  All sets at 80% or heavier of your 1RM

 

AMRAP in 15:

5 Deadlifts (225/155)

10 Burpees

15 Wall Ball (20/14)

Every round add 5 reps to each movement (10-15-20 on round two, 15-20-25 on round 3, and so on)

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