Incline

 In WOD

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WOD 1/29/13

AMRAP in 5 minutes:

10 Pull-Ups

10 Burpees

 

Rest 5 minutes

 

AMRAP in 5 minutes:

10 Deadlift (225/155)

50 Double Unders

 

Rest 5 minutes

 

AMRAP in 5 minutes:

10 Dumbbell Hang Clean & Jerk (45/30)

10 Goblet Squats (55/35)

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