Battle Of The Boxes: Round 3

 In WOD

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WOD 4/30/13

AMRAP in 20 minutes:
5 Deadlifts (225/155) (185/115)
10 Goblet Squats (55/35) (35/25)
15 Box Jumps (20/16) (20/16) (Athletes must jump over to the other side of the box, landing on the box is allowed, feet must go over the box and not to the side.)
Score is total number of rounds + reps

 

For your score to count you must do the workout as prescribed for either the standard or scaled division.

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