Battle Of The Boxes: Round 3



WOD 4/30/13

AMRAP in 20 minutes:
5 Deadlifts (225/155) (185/115)
10 Goblet Squats (55/35) (35/25)
15 Box Jumps (20/16) (20/16) (Athletes must jump over to the other side of the box, landing on the box is allowed, feet must go over the box and not to the side.)
Score is total number of rounds + reps


For your score to count you must do the workout as prescribed for either the standard or scaled division.

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Showing 8 comments
  • JJ

    Well officially 347 scaled. But I could have miss counted by caps or rounds. Passed elyse by a round and our scores show te same round. But I can ony count what I know 🙁

  • Grant

    330 reps Rx

  • Greg

    377 reps Scaled

  • Elyse

    339 Reps Rx (11 rds + 4 goblet squats)

  • Neal

    364 reps

  • Sarah N.

    282 reps. Scaled

  • Sara

    289 reps RX (9 rds+4 box)

  • Reply

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