I Know The Pieces Fit


WOD 4/6/10

Push Press 5-5-5-5-5
AMRAP in 7 minutes:
15 Kettlebell Swings (53#/35#)
10 Push-Ups

Partha and Alex working through Push-ups

Got an idea to make CFB better? Write it down and leave a note in the suggestion box next time your in the gym.

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