Setting Up For A Snatch

WOD 9/20/10

15 Rounds:
1 Snatch (135#/95#)
2 Handstand Push-Ups

Do you have a subscription to the CrossFit Journal? If not then sign up now!

CrossFit Journal

Also check out “The Paleo Solution” by Robb Wolf. This is the book on Paleo eating.

Recent Posts