Embodiment

 In WOD

I swear he's alive, just very exhausted

WOD 7/19/11


“The Chief”

5 Rounds:

Each Round is a 3 minute AMRAP of

3 Cleans (135/95)

6 Push-Ups

9 Air Squats

Rest 1 minute between each round

Post number of rounds completed to comments.

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