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Coach Salinas

WOD 7/6/10

Clean & Jerk 2-2-2
30 Clean & Jerk (135#/95#)

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Now that the holiday weekend is over it’s time to get back on track with Paleo. Need some help on what to buy and eat? Check out Living Paleo for lots of good information.

Announcement: We will be closed Saturday due to the Women’s Competition in Houston. Open gym will resume on Sunday from 2-4pm.

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