Getting Started « CrossFit Beaumont

We recommend all athletes read the two PDF articles in the above links in order to get an understanding of the CrossFit methodologies. If you have any questions please email or call a coach.

Once you've decided that you want to try CrossFit come in and participate in one of our free Saturday introductory workouts at 11AM. These workouts are scalable to any fitness or ability level so feel free to bring friends and family.

To start training with us full-time you must complete our On-Ramp course. This course includes 6 one hour small group coaching sessions designed to introduce you to the basic CrossFit movement techniques. These coaching sessions are specifically designed as a gateway to joining our regularly scheduled group classes. Our On-Ramp course starts the first Monday of every month. Classes are held on Monday, Tuesday, and Thursday nights from 8:00 - 9:00pm. It is imperative that as a new athlete you attend each and every class, as we have a set curriculum to adhere to. Failure to attend all classes will result in additional private coaching sessions prior to the start of your training at CrossFit Beaumont. On-Ramp classes will be limited to 10 athletes so sign up quickly to reserve your spot.

Personal Training is also available at CrossFit Beaumont all hours of the day. If you are uncomfortable in a group setting you also have the option to take the on-ramp course in personal training sessions. Email neal@crossfitbeaumont.com for details on how to get started.

At Crossfit Beaumont we train a wide variety of individuals; from MMA Fighters, professional soldiers and athletes, to housewives, college students, and anyone willing to put in the sweat and tears to achieve true fitness. Some of our athletes are training for functional dominance; others are training to regain functional competence. We train athletes to be strong, fast, and mentally tough using a no-nonsense, intense workout program aimed at developing raw strength, strength endurance, explosive power, and metabolic conditioning.

No matter what your athletic needs, you can be sure that you will find your best fitness with us.

6727 Eastex Freeway
Beaumont, Texas 77706
409-651-5679

Class Times:
Monday-Friday:
6:00am (MWF Only)
12:00noon
4:00pm (MWF Womens Only)
5:00pm
6:00pm
7:00pm (Except Fridays)

Saturday:
10:00am
11:00am (Free To Anyone)

Sunday: Open Gym
2:00pm - 4:00pm

E-Mail
neal@crossfitbeaumont.com
stephen@crossfitbeaumont.com

On-Ramp Course Starts August 2

Looking to join CFB? All new athletes must complete this 6 class course so the sooner you get signed up the sooner you can start training with us . Limited to the first 10 people so sign up soon.

Free Workout Every Saturday

Interested in trying CrossFit? Come join us for an introductory workout every Saturday at 11AM. As always, these workouts will be scalable to any fitness level.

Free Personal Training Session

Interested in trying CrossFit? Email or call to set up a free personal training session at CFB.

CFB Gear!

New CrossFit Beaumont T-shirts are in! They are 50/50 American Apparel shirts so they have that awesome light-weight jersey feel. Price is $25 each. We have the "We Make Ninjas!" shirt in blue and "An Athlete's Work Is Never Over" in black.