Do The Common Uncommonly Well

 In WOD

Partha and Marcus doing Back Squats

Read up on one of the original interviews with Greg Glassman, Founder of CrossFit.

WOD 3/10/10

AMRAP in 12 minutes:
5 Deadlifts (225#/155#)
10 Pushups
20 Situps


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Showing 6 comments
  • cassi
    Reply

    YESSSSS!!! Situps!!!!!!

  • shannon
    Reply

    7 1/2 rounds to be exact 🙂 85#

  • Clayton
    Reply

    5 rds, RX.

  • Neal
    Reply

    11 Rounds & 13 situps RX.

    Good energy today guys!

  • miranda
    Reply

    Yea!
    65# 1 situp shy of 6 rounds.

  • Josh
    Reply

    7 Rounds (165#)

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