Desert Eagle


DJ Sledge in the House

WOD 11/23/10

Every Minute For 15 Minutes Complete 1 Snatch

You can add or remove weight after each rep. Post your maximum and minimum completed reps to comments.

Want to do a cool sledge hammer workout? Come to open gym on Sundays!

We will not have a 7pm class tomorrow. We will be closed all day Thursday and Friday. Classes will resume normally on Saturday.

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