Crush

 In WOD
Reppin' CFB overseas!

Reppin’ CFB overseas!

WOD 2/14/13

“Love Story”

 

With a partner:

200 Singles (because you start single)

800m Run (then you go out together)

50 Planking High Fives on each arm (then you ask for their hand)

400m Run  (you don’t go out as often anymore)

50 Partner Wall Ball (20/14) (you take turns with the little one)

200m Run (that little one is really taking away from you’re going out time!)

50 Thrusters combined (95/65) (the little one grew up and is too big to throw overhead)

400m Run (retired, time to get start getting out again)

50 Deadhang Pull-Ups combined (til death do us part)

800m Run (you’re old and you need the exercise)

200 singles (this is a penalty if you and your partner “separated” somewhere during the workout, so STAY TOGETHER AND YOU DON’T HAVE TO DO THEM!)

 

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