CrossFit 5K – Benefitting The Giving Field

 In WOD

Giving Field FLyer2.2

To sign up just bring your $20 to any of the CrossFit Locations in the flyer above. If you would like some flyers to put up at work let us know and we can give you a few. Let us know if you have any questions.

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  • Cesar
    Reply

    I want to participate, but I’m not sure which one of them I should do.. I just did the beginner and it took me 34:50.. I did the KB squats w/2 #35 and i did butterfly pull ups.. Is this the one I should do? Or would it be better if I did the advanced? Thank you!

  • Neal
    Reply

    If you just did it you should do the advanced!

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