Calm Before The Storm

 In WOD
Keaton Hanging Out at CFB

Keaton Hanging Out at CFB

WOD 1/20/10

AMRAP in 10 minutes
5 Burpees
10 Knees to Elbows
15 Air Squats

Post number of Rounds completed to comments.

Recent Posts
Showing 2 comments
  • stephen michutka
    Reply

    that kid is gonna be a stud.

  • Neal
    Reply

    Agreed. Hopefully his dad will reach stud status in a few months.

Leave a Comment