Bubbles

 In WOD

Our Oak Forest Crew

WOD 6/3/10

Press 5-5-5-5-5
3 Rounds:
10 Mutant Makers (30#/20#)
20 GHD Situps
20 GHD Back Extensions
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Showing 8 comments
  • Clayton
    Reply

    OAK FOREST CREW ROOOOOOOCCCKKKKKSSSS!!!!!!!!

  • randacm83
    Reply

    Bring on the ab workouts!!!

  • Michutka
    Reply

    25# mutant makers
    11:59
    tough one today but fun. Push it guys!!!

  • Marcus
    Reply

    Way to go Steve, you are the man. Tried to hang but just couldn’t.
    25#,20# mutant makers, started GHDs but finished on the floor.
    11:37

  • randacm83
    Reply

    Stevo, I mean way to push it!!! That was awesome!

    Marcus you hung in there for a whole round! And at least you finished lol. I have to eat more so I can hang. (I hope thats all it is)

  • Michutka
    Reply

    Thanks guys! Nah Marcus you dud awesome. It was good to start with it. Next time you’ll get it for more rounds.

  • Clayton
    Reply

    I think scuba diving all day took it’s toll on me. 20# MM, 10:18…

  • juggernaut
    Reply

    Just finished registering for the Crossfit Houston Summer Challenge! :: Today’s WOD: 10:08 20# MM… I think I sweated more than anyone today! … 145# Press… 175# Fail. See everyone Saturday!

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