BootCamps

CFB Boot Camps

Want a fitness routine that's gonna work? Unless you're currently working out at CrossFit Beaumont your routine is probably sub par. You've done the same thing for years; the same machines, the same exercises, with little to show for it. You make up an excuse not to workout and now you've found yourself looking for something new.

Hello CrossFit Boot Camp!

Our current Boot Camp Schedule is:

Vidor - 2840 N. Main St (Old Touch Of Grace Dance Studio) Contact Neal at 409-651-5679 for info on our Vidor BootCamp

Monday: 5am 3:30pm 4:30pm 6:30pm

Tuesday: : 5am 3:30pm 4:30pm 6:30pm

Thursday:: 5am 3:30pm 4:30pm 6:30pm

Saturday: 10:30am

Sunday: 2pm at CrossFit Mid-County (1st-15th of each month) or CrossFit Beaumont (16th-31st of each month) YOU MUST RSVP WITH A COACH!

Memberships are $90/month. You can sign up anytime. Your first month will be pro-rated from the day you sign up until the end of the month, all bills after that will be auto-drafted on the first of every month. Your membership will auto-renew every month until you cancel by calling or emailing CrossFit Beaumont. You must cancel before the first of the month.

Beaumont

4:00pm MWF (held at CrossFit Beaumont)

What makes us different?

This isn't your average workout. Our Boot Camps offer a new and exciting way to get in shape fast. You will be looking good and feeling great. We incorporate body weight movements, resistance training, cardio training, and INTENSE, randomized workouts to help you get to your athletic peak. We will get you get lean, tone, and ready for the summer.

These Boot Camps are for individuals looking to make a positive change in their life with the support of a strong community. The camaraderie built in our Boot Camp classes will give you the motivation and support you need to continue your progress to elite fitness.

Our class structure is based upon simple yet effective fundamental movement patterns executed at high intensity. These workouts deliver time-tested measurable health and fitness improvements. This technology delivers the most effective broad-based fitness results in the most efficient manner possible.

What to expect

• Functional movements that will apply to life and sports
• Increase in strength and cardiovascular endurance
• Increase in coordination, agility and flexibility
• Core strength
• Toned body
• Nutrition education
• Accountability of goals
• A fun community of others who also want to get fit and live healthy

We currently offer Boot Camps in Vidor, Next Level in Bridge City and in Beaumont at CFB. If you would like to get a new Boot Camp started for you and your friends and co-workers please call us at 409-651-5679 or email us at neal@crossfitbeaumont.com

For a current list of our class times and locations visit the link below.

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