Tabata Deadlift (225/155) for max reps
10 Double Unders
10 V-Ups (Laying flat on your back with hands overhead touch your toes while keeping your arms and legs as straight as possible)
Please scale the deadlifts! You should complete around 40-60 reps during the tabata cycle so SCALE ACCORDINGLY. Post your deadlift weight, reps completed, and time for the met-con.