Best Friends
WOD 10/7/10
Max Box Jump
“Diane” 21-15-9 Deadlift (225#/155#)
Handstand Push-Ups
If you’re planning to go to the competition in Houston this weekend let everyone know in the comments if you have space in your carpool or if you are meeting somewhere Saturday morning or have a place for people to stay Friday night.
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Those two…. too cute.
I will be leaving the gym at 12 nooner after coaching the morning classes. My brother and maybe Jonathan will be riding. Hopefully I’ll catch the second half of CFB dominating the Houston competition. Good luck members!!!
Big boy workout at 1 anyone?
i know the 6am wasnt too epic this morning, but you dont have to call a special “big boy” workout to redeem the day… sheesh!
I’ve got my midget traveling with me, so I’ll have 2 extra seats for anyone wanting a ride. 466-2629. that’s right, 466-CLAY
I’m pretty sure CLAY would have to be 2529. Good try though.
Actually I typed the number wrong..it actually is 2529…Glad you brought that to attention…466-2529 folks…
krissi, shannon, jack and i are meeting at the shell station across from papadeaux’s at 5 am if anyone wants to carpool or follow!
What the deuce? Why 5?
because check-in is at 7!!
Don’t judge me everyone…Brock is the result of a crazy night in Mexico!