Baconator

 In WOD

Bacon Brothers

WOD 1/30/12

5 Rounds for max reps:

AMRAP in 60 seconds

Squat Clean & Jerk (155/105)

 

rest two minutes between each round

 

Cash Out: Sprint to 400m mark and walk/jog back. Repeat for a total of 3 sprints

 

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