And The Winners Are…

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August 31 marked the end of our two month Paleo Challenge. We had a lot of athletes make great progress but there were three that really stood out. During the past two months these athletes worked hard, stayed committed to Paleo Nutrition, and made some big gains in their athletic performance.

Thanks to everyone who participated. Even if you didn’t win you’ve become a better athlete through all of this. Remember, the judging requirements were only between July 1 and August 31; so although we’ve had many athletes make some drastic changes this challenge was to see who could make the most gains in the last two months. Congratulations to Heather Williams, Jay Odom, and Kara Anderson; each of whom will be taking home $200 in cash! But more importantly they’ve made a commitment to a healthier and fitter lifestyle.

Heather Williams

Weight Lost – 18lbs

Inches Lost – 5.5”

Jay Odom

Weight Lost – 17lbs

Inches Lost – 2”

Kara Anderson

Weight Lost – 17lbs

Inches Lost – 4”

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Showing 13 comments
  • Stephen
    Reply

    Great job everyone! Very inspiring!

  • JJ
    Reply

    you 3 look awesome….great results in a 2 month period

    makes me want to go for those results as well

  • StephenW
    Reply

    Awesome job! You’re all what CrossFit is all about! Keep up the good work!

  • juggernaut
    Reply

    very impressive guys!!!

  • Sean
    Reply

    Ive been waiting allll weekend for these results! Yall look great! Dont give up on Paleo!

  • Shannon
    Reply

    Way to go guys! Looking forward to my own transformation very soon!

  • Marcus
    Reply

    Outstanding job you guys!

  • HardyF
    Reply

    Wow, ya’ll look great !!….Maybe I can get your favorite Paleo Recipe? I am getting really tired of meat and veggie, or meat and salad, or fish and salad…I really need to change it up with some of these recipes I have heard of like some kind of Squash Lasagna?

    Great job again!!

  • Neal
    Reply

    Hardy, My recent favorite has been hamburger patties with goat cheese and avacado on top of some spinach drizzled with olive oil and crushed pepper. Super easy to make and delicous.

  • Neal
    Reply

    Note, Although goat cheese isn’t exactly Paleo it’s a very minimal cheat. And it’s sooo good so I let it slide.

  • Neal
    Reply

    ps – EVERYONE LOOKS AMAZING! SO PROUD OF YOU ALL!

  • Sheree
    Reply

    SURELY goat cheese isn’t the ONLY cheese one can cheat paleo with

  • Neal
    Reply

    Of course not, all cheese/dairy isn’t Paleo; but the recipe I was giving calls for goat cheese.

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