1. 

   Neal
   February 10th, 2013 - 22:12

   6am’ers – remember when that really sweet pit bull came into class on Friday morning? I just realized that I put up a pit bull for Friday’s WOD picture (on Thursday night). Just a little strange!
2. 

   Sheree Pierce
   February 11th, 2013 - 11:14

   So what happened to him? I thought about him all day.

   This wod is a good ‘un. I scaled back to 50 dus but it still took me a loooong time to do it. That’s OK. I’m “less bad” than I used to be!
3. 

   Scott
   February 11th, 2013 - 18:10

   210# x 20. Forgot my time 17:something (:38?), RX except 55 KBs. I remember your dog visitor. Dogs are cool. My dog’s name is Dallas, big black lab. He’s my son.
4. 

   Greg
   February 11th, 2013 - 19:53

   205×20
   20:00 RX except 55# kb
5. 

   Dena
   February 11th, 2013 - 20:13

   155 on squats
   18:07 RX on WOD
6. 

   Neal
   February 11th, 2013 - 22:07

   225×20

   12:38RX on the met con. Got the 200 double unders in 3 sets so I was pretty happy with that. The hardest part for me was the kettlebell swings. They took me longer than the burpees did
7. 

   Neal
   February 11th, 2013 - 22:07

   Sheree- When we put him in the back area he slipped under the gate. When I went to look for him after class he was gone

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