9:00am Flexibility Class
11:00am (Free To Anyone)
Free Saturday Workout
Interested in trying CrossFit? Come join us for an introductory workout every Saturday at 11AM; no experience necessary nor do you need to call ahead; just show up! As always, these workouts will be scalable to any fitness level.
Four Gyms, One Membership!
Your membership at CFB allows you to workout at CrossFit Lumberton, Mid-County, or Bridge City! Memberships to their gyms also allows you to come to classes at CFB anytime
Click the logo above to learn more about the Supplements we recommend.
Free Personal Training Session
Interested in trying CrossFit? Email or call to set up a free personal training session at CFB.