Comments on: Galactica http://crossfitbeaumont.com/2012/10/25/galactica/ Thu, 23 May 2013 14:26:47 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Braxton http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12706 Braxton Sat, 27 Oct 2012 13:41:52 +0000 http://crossfitbeaumont.com/?p=5570#comment-12706 165# Skill work

10:46 WOD @ 135#

]]> By: Kay http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12696 Kay Sat, 27 Oct 2012 00:48:48 +0000 http://crossfitbeaumont.com/?p=5570#comment-12696 12:57 and 22 tire flips

]]> By: Jj http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12695 Jj Fri, 26 Oct 2012 23:23:16 +0000 http://crossfitbeaumont.com/?p=5570#comment-12695 10:32. And 32 tire flips

]]> By: Clint http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12694 Clint Fri, 26 Oct 2012 22:53:51 +0000 http://crossfitbeaumont.com/?p=5570#comment-12694 Skill 3×185# / 7×195#
WOD -12:57 RX
32 tire flips

]]> By: Clint http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12689 Clint Fri, 26 Oct 2012 18:28:48 +0000 http://crossfitbeaumont.com/?p=5570#comment-12689 Kara never says I’m her favorite. She just tells me she hates me. It makes me sad :(

]]> By: Jj http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12688 Jj Fri, 26 Oct 2012 18:11:23 +0000 http://crossfitbeaumont.com/?p=5570#comment-12688 185 #. May had a bit more

I don’t quite remember my time. It was easy except push-ups.

]]> By: Ashley T http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12687 Ashley T Fri, 26 Oct 2012 17:20:17 +0000 http://crossfitbeaumont.com/?p=5570#comment-12687 Wish I could go today! Stupid work!

]]> By: Sheree Pierce http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12685 Sheree Pierce Fri, 26 Oct 2012 16:39:17 +0000 http://crossfitbeaumont.com/?p=5570#comment-12685 WOW, Elyse! You were killing it today!
I used 73# for the skill work and the WOD. Used red band for push ups. 19:00. 18 tire flips. (Thanks, Elyse, for hanging around and timing me.)

]]> By: Elyse http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12683 Elyse Fri, 26 Oct 2012 16:16:04 +0000 http://crossfitbeaumont.com/?p=5570#comment-12683 Krystal, she told me that I was her favorite today too. she just likes to make people think that they’re special

103# for 7 then 113# for 3 on the skill work.
10:36 for the workout, 103# FS, 1 round regular push-ups then the other rounds with a purple band.

]]> By: saraw http://crossfitbeaumont.com/2012/10/25/galactica/comment-page-1/#comment-12682 saraw Fri, 26 Oct 2012 16:05:53 +0000 http://crossfitbeaumont.com/?p=5570#comment-12682 first post ever….but loving my crossfit workouts and the professional instruction and push! my 7th week and see huge difference and pay off!!!!
todays workout…..skill work: max 88lbs, wod: not even close to rx – fsqt 3@83lbs 2@63lbs, pushups: 2w/red band then 3w/red band and knees – 5 round time 11:23min, cash out: 22 flips
look forward to next week!

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