Comments on: Barbells For Boobs Is Tomorrow, Donate Today!

By: Madison

Madison — Mon, 22 Oct 2012 14:55:59 +0000

I LOVE THIS PICTURE

By: Neal

Neal — Fri, 19 Oct 2012 23:29:09 +0000

Heather, Madison freaked out when she saw this picture. She couldn’t handle the cute

By: Jj

Jj — Fri, 19 Oct 2012 23:12:55 +0000

10:04 rx

155#

By: Elyse

Elyse — Fri, 19 Oct 2012 19:04:25 +0000

103# on the skill work.

10:53 on the WOD.. 6:33 for the mile. red, then blue, then blue & purple for the pullups.

By: Braxton

Braxton — Fri, 19 Oct 2012 16:30:05 +0000

135# Skill Work

11:48 total time in workout w/ no bands

By: Sheree Pierce

Sheree Pierce — Fri, 19 Oct 2012 14:17:09 +0000

I used 63# for the skill work. Should have been 73, but it felt heavy. didn’t realize that the rest time would help so much. So don’t go too light.
I was 15:something (:19?) on the wod. Didn’t push on the run because I kept thinking about those 40 pull ups1 Used r/b bands and did them 12, 10, 10, 8.
Sara(h?) was finishing hers just as I stepped into the bands!
Still a good day.

By: Heather

Heather — Fri, 19 Oct 2012 03:13:29 +0000

Aww…..my little man. He luvs Crossfit!!