1. 

   cody
   October 16th, 2012 - 06:52

   10:08rx
2. 

   Jason
   October 16th, 2012 - 07:27

   Oh my. This will be fun and hurt like hell.
3. 

   Danielle H
   October 16th, 2012 - 14:49

   lol Jason, isn’t it always fun to hurt like hell? I mean, that is why we CrossFit right? hahahaha!
4. 

   Josh T.
   October 16th, 2012 - 15:45

   1:07, 1:27, 1:21 three mins rest each time. On the second run my legs gave out about a third of the way into it.

   16:01 rx on the wod. I was still gassed from the runs. My last set of thrusters was my best, but probably because I had rested so much on the first two rounds.
5. 

   Jj
   October 16th, 2012 - 18:55

   1:20 1:18 1:18. Ehhhh ok for that

   12:19 115#. Ehhh ok I guess. Little to much rest.

   But good news I have lost 9 pounds to get back o 155 in about 3 and half weeks so very excited
6. 

   Neal
   October 16th, 2012 - 19:12

   1:10, 1:14, 1:09

   11:57 RX on the WOD. I was feeling pretty bad today.
7. 

   Clint
   October 16th, 2012 - 19:31

   Run 1:15 / 1:16 / 1:17 – consistently mediocre
   Back was hurting so I did a different WOD, 10:07
   21-15-9 ring push-ups and wallballs 20#
   Wore a 45# vest for the round of 21, 25# vest for the rest. Miserable.
8. 

   Kara R
   October 17th, 2012 - 10:27

   Rowed for the sprints, 1:28 and I don’t remember the others… slower.

   10:32 for the WOD with 20″, 63#, and all DUs. Should’ve gone heavier for the thrusters, but I just hate them so much.

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