Comments on: Swing Life Away http://crossfitbeaumont.com/2012/10/03/swing-life-away/ Wed, 19 Jun 2013 15:30:51 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: nakia L http://crossfitbeaumont.com/2012/10/03/swing-life-away/comment-page-1/#comment-12341 nakia L Fri, 05 Oct 2012 06:15:47 +0000 http://crossfitbeaumont.com/?p=5456#comment-12341 13:48 total time RX :)

]]> By: Greg http://crossfitbeaumont.com/2012/10/03/swing-life-away/comment-page-1/#comment-12339 Greg Fri, 05 Oct 2012 01:52:26 +0000 http://crossfitbeaumont.com/?p=5456#comment-12339 185,205,215,215,235
13:40 55#kb and 95# push press.
Back of my left shoulder was not feeling great. Didn’t want to injure it.

]]> By: Clint http://crossfitbeaumont.com/2012/10/03/swing-life-away/comment-page-1/#comment-12338 Clint Thu, 04 Oct 2012 23:24:41 +0000 http://crossfitbeaumont.com/?p=5456#comment-12338 Squats 205-225-235-235-245
WOD 12:14 RX

]]> By: jj http://crossfitbeaumont.com/2012/10/03/swing-life-away/comment-page-1/#comment-12337 jj Thu, 04 Oct 2012 20:42:06 +0000 http://crossfitbeaumont.com/?p=5456#comment-12337 what partner wod? we could have done that!

]]> By: Jeremy Johnstone http://crossfitbeaumont.com/2012/10/03/swing-life-away/comment-page-1/#comment-12336 Jeremy Johnstone Thu, 04 Oct 2012 19:21:13 +0000 http://crossfitbeaumont.com/?p=5456#comment-12336 Last back squat at 255#

Partner wod with big josh. 14.29 total time. I rxd it. Great job josh!

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