1. 

   Stephanie
   September 26th, 2012 - 09:41

   OMGosh, I miss these CFB wods!
2. 

   Jason
   September 26th, 2012 - 13:36

   I’m excited but this also looks brutal.
3. 

   Aaron
   September 26th, 2012 - 13:44

   78 burpees, 14 push press @135
4. 

   Miguel
   September 26th, 2012 - 15:01

   100 burpees @ 120lbs. Got 10 the first time, then 4. I was happy just to do all the burpees.
5. 

   Jason G.
   September 26th, 2012 - 15:11

   5 x 5 back squat @ 280#

   Finished all 100 Burpees 12 cleans @ 135# to start and 1 at the end

   That was brutal!!!
6. 

   Braxton
   September 26th, 2012 - 15:41

   82 burpees, 16 push jerks @ 125
7. 

   Jason
   September 26th, 2012 - 18:17

   78 and 16 Rx
   I missed a full round of burpees at the end because I wasn’t paying attn probably would have been 85 burpees. Live and learn. That barbell got heavy and Johnstone destroyed the shoulder to overhead.
8. 

   Jeremy Johnstone
   September 26th, 2012 - 19:30

   50 reverse burpees and 20 Total shoulder to overhead @ 185. I’m ok with that.
9. 

   Neal
   September 26th, 2012 - 19:45

   Jeremy you killed the shoulder to overhead
10. 

    Jeremy Johnstone
    September 26th, 2012 - 20:05

    Thanks. I feel pretty good about it. It definitely got heavy though! Lol
11. 

    Greg
    September 26th, 2012 - 21:03

    100 burpees in 6 rds 15 shoulder to overhead @ 125#
12. 

    Clayton
    September 27th, 2012 - 13:09

    Did this today at CFL. Only did 50 Burpees, 19 jerks at 225# ouch.
13. 

    Clint
    September 27th, 2012 - 19:28

    175# x 7 sets
    16:17 RX on the WOD. Got smoked by the entire 6pm class, nice work folks!

    In case anyone was curious crossfit + antibiotics = bad idea!!!!!!!

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