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	<title>Comments on: Beauty In Strength</title>
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	<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/</link>
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		<title>By: Aaron</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12168</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Wed, 19 Sep 2012 10:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12168</guid>
		<description><![CDATA[140 skill
9,7,6 rx
60#,60#,60#
10#,14#,14#
95#,105#,125#
Enjoyed this WOD and found the snatch movement really easy.  Unfortunately, I&#039;m still fighting with my cleans.]]></description>
		<content:encoded><![CDATA[<p>140 skill<br />
9,7,6 rx<br />
60#,60#,60#<br />
10#,14#,14#<br />
95#,105#,125#<br />
Enjoyed this WOD and found the snatch movement really easy.  Unfortunately, I&#8217;m still fighting with my cleans.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BeckyReddoch</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12164</link>
		<dc:creator>BeckyReddoch</dc:creator>
		<pubDate>Tue, 18 Sep 2012 22:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12164</guid>
		<description><![CDATA[oh, and 93# on the skill.]]></description>
		<content:encoded><![CDATA[<p>oh, and 93# on the skill.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BeckyReddoch</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12163</link>
		<dc:creator>BeckyReddoch</dc:creator>
		<pubDate>Tue, 18 Sep 2012 22:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12163</guid>
		<description><![CDATA[loved the wod today!!:) it was nice to get to talk and hang out... without a burpee penalty.. cough cough, Kara...

11/10/7 (b/p)
25#/30#/35#&lt;&lt;so excited about that!!:)
10#
53#]]></description>
		<content:encoded><![CDATA[<p>loved the wod today!!:) it was nice to get to talk and hang out&#8230; without a burpee penalty.. cough cough, Kara&#8230;</p>
<p>11/10/7 (b/p)<br />
25#/30#/35#&lt;&lt;so excited about that!!:)<br />
10#<br />
53#</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12162</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 18 Sep 2012 20:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12162</guid>
		<description><![CDATA[155 skill.
10/8/8 (red)
45#/50#/50# snatches
14#/20#/20# situps
95#/105#/105# press.
As always a great way way to start the day.]]></description>
		<content:encoded><![CDATA[<p>155 skill.<br />
10/8/8 (red)<br />
45#/50#/50# snatches<br />
14#/20#/20# situps<br />
95#/105#/105# press.<br />
As always a great way way to start the day.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sheree Pierce</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12161</link>
		<dc:creator>Sheree Pierce</dc:creator>
		<pubDate>Tue, 18 Sep 2012 20:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12161</guid>
		<description><![CDATA[WOW!  How I wish this had been around when I was their age.  Never too late to start, though, huh?  
Enjoyed the &quot;different&quot; wod today.]]></description>
		<content:encoded><![CDATA[<p>WOW!  How I wish this had been around when I was their age.  Never too late to start, though, huh?<br />
Enjoyed the &#8220;different&#8221; wod today.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12160</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Tue, 18 Sep 2012 20:29:20 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12160</guid>
		<description><![CDATA[225 on the skill work

15/10/8
75# on all sets of snatches
20#/30#/6#(ghd) on the sit-ups
95#/100/105# on press]]></description>
		<content:encoded><![CDATA[<p>225 on the skill work</p>
<p>15/10/8<br />
75# on all sets of snatches<br />
20#/30#/6#(ghd) on the sit-ups<br />
95#/100/105# on press</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matthew V</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12157</link>
		<dc:creator>Matthew V</dc:creator>
		<pubDate>Tue, 18 Sep 2012 15:05:58 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12157</guid>
		<description><![CDATA[Yeah.. i believe we all needed to see that.]]></description>
		<content:encoded><![CDATA[<p>Yeah.. i believe we all needed to see that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kay</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12156</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Tue, 18 Sep 2012 14:52:27 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12156</guid>
		<description><![CDATA[As if I needed another reason to like Jason. =)]]></description>
		<content:encoded><![CDATA[<p>As if I needed another reason to like Jason. =)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jason</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12155</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Tue, 18 Sep 2012 13:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12155</guid>
		<description><![CDATA[Lol, Clint! I saw this on the community page. Every 14 year old girl should see this video. To hell with the supermodels be a Strong woman.]]></description>
		<content:encoded><![CDATA[<p>Lol, Clint! I saw this on the community page. Every 14 year old girl should see this video. To hell with the supermodels be a Strong woman.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clint</title>
		<link>http://crossfitbeaumont.com/2012/09/17/beauty-in-strength/comment-page-1/#comment-12153</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Tue, 18 Sep 2012 03:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5364#comment-12153</guid>
		<description><![CDATA[Yeah.  Thanks for posting that video, I needed to see that too!]]></description>
		<content:encoded><![CDATA[<p>Yeah.  Thanks for posting that video, I needed to see that too!</p>
]]></content:encoded>
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