Comments on: New Beginnings http://crossfitbeaumont.com/2012/09/11/new-beginnings/ Fri, 17 May 2013 21:14:46 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Neal http://crossfitbeaumont.com/2012/09/11/new-beginnings/comment-page-1/#comment-12105 Neal Thu, 13 Sep 2012 01:42:07 +0000 http://crossfitbeaumont.com/?p=5342#comment-12105 205# on Front Squats, hell yeah clint!

22-15-13 Toes To Bar
22(PR)-5-5 HSPU (all kipping, suck at strict)
Used the 55 then 70 then 90 on KB Swings
95-105(3reps)-95 on press, definitely my weakest lift

]]> By: Clint http://crossfitbeaumont.com/2012/09/11/new-beginnings/comment-page-1/#comment-12101 Clint Wed, 12 Sep 2012 13:11:35 +0000 http://crossfitbeaumont.com/?p=5342#comment-12101 Worked up to 205# on the front squats. 41 t2b, 18 Strict HSPU, KBS @ 70#, Press 105-115#. Kara was in such a wonderful mood, it was hard not to have fun this morning!

]]> By: cody http://crossfitbeaumont.com/2012/09/11/new-beginnings/comment-page-1/#comment-12100 cody Wed, 12 Sep 2012 12:27:08 +0000 http://crossfitbeaumont.com/?p=5342#comment-12100 1st set kbs unbroken. Happy birthday lilly!!!

]]> By: cody http://crossfitbeaumont.com/2012/09/11/new-beginnings/comment-page-1/#comment-12099 cody Wed, 12 Sep 2012 12:25:27 +0000 http://crossfitbeaumont.com/?p=5342#comment-12099 45 ttb, 27 hspu, 60 kbs @90#, 15 press @115#

]]>