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	<title>Comments on: Focus Focus</title>
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		<title>By: Kara R</title>
		<link>http://crossfitbeaumont.com/2012/09/06/focus-focus/comment-page-1/#comment-12072</link>
		<dc:creator>Kara R</dc:creator>
		<pubDate>Fri, 07 Sep 2012 23:52:56 +0000</pubDate>
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		<description><![CDATA[I actually didn&#039;t mind the EMOM (143#)
But the wod KILLED me! 16:25 (78#, 35#)]]></description>
		<content:encoded><![CDATA[<p>I actually didn&#8217;t mind the EMOM (143#)<br />
But the wod KILLED me! 16:25 (78#, 35#)</p>
]]></content:encoded>
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		<title>By: JeremyWF</title>
		<link>http://crossfitbeaumont.com/2012/09/06/focus-focus/comment-page-1/#comment-12071</link>
		<dc:creator>JeremyWF</dc:creator>
		<pubDate>Fri, 07 Sep 2012 20:46:04 +0000</pubDate>
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		<description><![CDATA[I did RX it, but only because I thought the Scott this morning was a different Scott.  It was fun though.   I am glad there was some running in there to break it up.]]></description>
		<content:encoded><![CDATA[<p>I did RX it, but only because I thought the Scott this morning was a different Scott.  It was fun though.   I am glad there was some running in there to break it up.</p>
]]></content:encoded>
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		<title>By: Greg</title>
		<link>http://crossfitbeaumont.com/2012/09/06/focus-focus/comment-page-1/#comment-12070</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Fri, 07 Sep 2012 18:16:52 +0000</pubDate>
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		<description><![CDATA[Every minute on the minute was a killer!! 16:32 for the workout 135# and 55#]]></description>
		<content:encoded><![CDATA[<p>Every minute on the minute was a killer!! 16:32 for the workout 135# and 55#</p>
]]></content:encoded>
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		<title>By: Clint</title>
		<link>http://crossfitbeaumont.com/2012/09/06/focus-focus/comment-page-1/#comment-12069</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Fri, 07 Sep 2012 17:08:13 +0000</pubDate>
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		<description><![CDATA[Every minute on the minute.....deceivingly difficult]]></description>
		<content:encoded><![CDATA[<p>Every minute on the minute&#8230;..deceivingly difficult</p>
]]></content:encoded>
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		<title>By: Stephanie</title>
		<link>http://crossfitbeaumont.com/2012/09/06/focus-focus/comment-page-1/#comment-12068</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 07 Sep 2012 16:36:22 +0000</pubDate>
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		<description><![CDATA[Not sure what EMOM is buuuuut, I will be dropping in to find out!]]></description>
		<content:encoded><![CDATA[<p>Not sure what EMOM is buuuuut, I will be dropping in to find out!</p>
]]></content:encoded>
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		<title>By: Danielle H</title>
		<link>http://crossfitbeaumont.com/2012/09/06/focus-focus/comment-page-1/#comment-12067</link>
		<dc:creator>Danielle H</dc:creator>
		<pubDate>Fri, 07 Sep 2012 14:29:41 +0000</pubDate>
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		<description><![CDATA[This looks to be a killer heavy WOD today=eat more fat...er bacon!]]></description>
		<content:encoded><![CDATA[<p>This looks to be a killer heavy WOD today=eat more fat&#8230;er bacon!</p>
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