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	<title>Comments on: Balance</title>
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		<title>By: Josh T.</title>
		<link>http://crossfitbeaumont.com/2012/08/22/balance-2/comment-page-1/#comment-11933</link>
		<dc:creator>Josh T.</dc:creator>
		<pubDate>Fri, 24 Aug 2012 03:35:57 +0000</pubDate>
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		<description><![CDATA[12:22
did rx the first rd then only did 3 reps of MU the following 3 rds]]></description>
		<content:encoded><![CDATA[<p>12:22<br />
did rx the first rd then only did 3 reps of MU the following 3 rds</p>
]]></content:encoded>
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		<title>By: Greg</title>
		<link>http://crossfitbeaumont.com/2012/08/22/balance-2/comment-page-1/#comment-11931</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Thu, 23 Aug 2012 23:53:30 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5250#comment-11931</guid>
		<description><![CDATA[15:29 15 pullups, 135#, 90 singles]]></description>
		<content:encoded><![CDATA[<p>15:29 15 pullups, 135#, 90 singles</p>
]]></content:encoded>
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	<item>
		<title>By: cody</title>
		<link>http://crossfitbeaumont.com/2012/08/22/balance-2/comment-page-1/#comment-11928</link>
		<dc:creator>cody</dc:creator>
		<pubDate>Thu, 23 Aug 2012 18:44:24 +0000</pubDate>
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		<description><![CDATA[Probably not. I was the only one doing muscle ups and didn&#039;t have a goal in mind :(]]></description>
		<content:encoded><![CDATA[<p>Probably not. I was the only one doing muscle ups and didn&#8217;t have a goal in mind <img src='http://crossfitbeaumont.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Steffan</title>
		<link>http://crossfitbeaumont.com/2012/08/22/balance-2/comment-page-1/#comment-11927</link>
		<dc:creator>Steffan</dc:creator>
		<pubDate>Thu, 23 Aug 2012 18:40:47 +0000</pubDate>
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		<description><![CDATA[thats fast cody...but is it fast enough????]]></description>
		<content:encoded><![CDATA[<p>thats fast cody&#8230;but is it fast enough????</p>
]]></content:encoded>
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		<title>By: Scott</title>
		<link>http://crossfitbeaumont.com/2012/08/22/balance-2/comment-page-1/#comment-11919</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Thu, 23 Aug 2012 13:43:19 +0000</pubDate>
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		<description><![CDATA[BS @ % 285 lbs.  -  12:57 (RX PU&#039;s and Du&#039;s); 115 lbs.  Would be a lot faster if I could do more PU&#039;s and DU&#039;s unbroken.  Way too many breaks.]]></description>
		<content:encoded><![CDATA[<p>BS @ % 285 lbs.  &#8211;  12:57 (RX PU&#8217;s and Du&#8217;s); 115 lbs.  Would be a lot faster if I could do more PU&#8217;s and DU&#8217;s unbroken.  Way too many breaks.</p>
]]></content:encoded>
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		<title>By: cody</title>
		<link>http://crossfitbeaumont.com/2012/08/22/balance-2/comment-page-1/#comment-11918</link>
		<dc:creator>cody</dc:creator>
		<pubDate>Thu, 23 Aug 2012 12:27:21 +0000</pubDate>
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		<description><![CDATA[8:44rx]]></description>
		<content:encoded><![CDATA[<p>8:44rx</p>
]]></content:encoded>
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	<item>
		<title>By: cody</title>
		<link>http://crossfitbeaumont.com/2012/08/22/balance-2/comment-page-1/#comment-11913</link>
		<dc:creator>cody</dc:creator>
		<pubDate>Thu, 23 Aug 2012 02:34:59 +0000</pubDate>
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		<description><![CDATA[Be there at 6 a.m.]]></description>
		<content:encoded><![CDATA[<p>Be there at 6 a.m.</p>
]]></content:encoded>
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