CrossFit Beaumont

Stone Cold

Posted on August 20, 2012

123# ring dipsWOD 8/21/12

5X3 Hang Cleans + 1Jerk (HC,HC,HC, J) – heaviest possible, rest 60 sec.

 
-then-

 

12 minute AMRAP of:

8 Clean 135/95#
12 T2B
16 HR Pushups

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  1. Clint
    August 20th, 2012 - 21:23

    I witnessed that madness. 125# ring dips. No big deal.

  2. Jason G.
    August 21st, 2012 - 07:30

    5 rounds (135#, K2E)

  3. Scott
    August 21st, 2012 - 13:38

    5-plus rounds (to 4 K2E’s into 6th round). 105 lbs.

  4. Sheree Pierce
    August 21st, 2012 - 14:16

    4rds with 53# and knees UP. Also went to knee push ups when I started worming.

  5. Jj
    August 21st, 2012 - 18:16

    175 on the skiill. Missed the jerk on 180 but im sure that’s a pr on hang clean x 3

    4 + 10 pushups rx

  6. Garret
    August 21st, 2012 - 20:05

    235# skill; 4 rds + 8 Cleans Rx (I really suck at T2B-have to reset after every rep)

  7. Michele Stone
    August 21st, 2012 - 20:31

    4 rounds + 4 cleans @ 83lbs, k2E ( first time I’ve felt close enough to you guys to post :)

  8. Jason
    August 21st, 2012 - 20:31

    205#
    4 rds/ 9 TTB Rx.

  9. nakia L
    August 22nd, 2012 - 01:57

    5rds @83lbs

  10. Greg
    August 22nd, 2012 - 06:22

    4rds/8k2c. Did 2 1/2 rds of t2b then had to switch.


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