Comments on: Bring The Heat

By: Jerri

Jerri — Sat, 11 Aug 2012 02:48:40 +0000

Well, let me just confess & say I dropped the bar second round, started doing burpees & realized I dropped it after my SIXTH bear. Pretty sure there was a lack of oxygen to my brain, I can normally count to 5. So I finished 150 singles each round, 35#/45#/45# + 5 burpees for stupidity!

By: Garret

Garret — Sat, 11 Aug 2012 01:35:16 +0000

12:52 2xsingles I wasn’t about to do 150singles each round w/ that kind of weight looming.

By: Clint

Clint — Fri, 10 Aug 2012 23:25:29 +0000

21:34 (115, 135, 155), DUs RX. + 20 burpees. 150 double unders take FOREVER doing double, single, double, single. Tough WOD!

By: Garret

Garret — Fri, 10 Aug 2012 18:21:50 +0000

Has anyone done this Rx today?

By: Katie D

Katie D — Fri, 10 Aug 2012 18:17:21 +0000

Still getting in the swing of all this CrossFit excitement. Finished today in 13:37. 45#/150 singles. Thanks Kara for that push to do 150 instead of 100. Bout killed me, but I did it! Great workout today!

By: Jeremy Johnstone

Jeremy Johnstone — Fri, 10 Aug 2012 18:13:34 +0000

8:29(95#,115#,135#, singles)

195# 1rm bear complex

By: Kay

Kay — Fri, 10 Aug 2012 16:42:04 +0000

I am working a long day that is not even close to being over so I have one thing to say: BRING IT NEAL
!!!

By: Braxton

Braxton — Fri, 10 Aug 2012 13:49:20 +0000

Definitely much tougher than it looked.
10:46 @ 115# throughout the entire workout/3x SU’s
I seriously need to work on front squats.

By: Merrell

Merrell — Fri, 10 Aug 2012 04:19:46 +0000

Think I’ll scale this to 115#, and see what happens…

By: Kimball

Kimball — Fri, 10 Aug 2012 03:31:13 +0000

Kara I’m with you. Im nervous looking at this!