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	<title>Comments on: Practice Practice Practice</title>
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	<item>
		<title>By: JeremyWF</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11543</link>
		<dc:creator>JeremyWF</dc:creator>
		<pubDate>Thu, 02 Aug 2012 13:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5149#comment-11543</guid>
		<description><![CDATA[I definitely did.   On my best day, I couldn&#039;t touch that.  Pullups just kill me in high numbers.]]></description>
		<content:encoded><![CDATA[<p>I definitely did.   On my best day, I couldn&#8217;t touch that.  Pullups just kill me in high numbers.</p>
]]></content:encoded>
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	<item>
		<title>By: Jj</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11538</link>
		<dc:creator>Jj</dc:creator>
		<pubDate>Thu, 02 Aug 2012 07:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5149#comment-11538</guid>
		<description><![CDATA[Wow Jeremy get owned by Neal]]></description>
		<content:encoded><![CDATA[<p>Wow Jeremy get owned by Neal</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11537</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Thu, 02 Aug 2012 03:59:26 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5149#comment-11537</guid>
		<description><![CDATA[12:04 RX]]></description>
		<content:encoded><![CDATA[<p>12:04 RX</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11536</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Thu, 02 Aug 2012 03:59:17 +0000</pubDate>
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		<description><![CDATA[We miss you back Maddie!]]></description>
		<content:encoded><![CDATA[<p>We miss you back Maddie!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11535</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Thu, 02 Aug 2012 03:35:25 +0000</pubDate>
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		<description><![CDATA[20:19 w/2 ab mats. Really felt the week off and horrible eating. 

Good to be back.]]></description>
		<content:encoded><![CDATA[<p>20:19 w/2 ab mats. Really felt the week off and horrible eating. </p>
<p>Good to be back.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jeremywf</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11534</link>
		<dc:creator>jeremywf</dc:creator>
		<pubDate>Thu, 02 Aug 2012 01:18:45 +0000</pubDate>
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		<description><![CDATA[15:22rx

Getting back into it.  Pullups still need work.]]></description>
		<content:encoded><![CDATA[<p>15:22rx</p>
<p>Getting back into it.  Pullups still need work.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aaron</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11533</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Thu, 02 Aug 2012 01:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=5149#comment-11533</guid>
		<description><![CDATA[75# on snatch work
17:51 with one abmat. I loved this wod]]></description>
		<content:encoded><![CDATA[<p>75# on snatch work<br />
17:51 with one abmat. I loved this wod</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kara R</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11532</link>
		<dc:creator>Kara R</dc:creator>
		<pubDate>Thu, 02 Aug 2012 00:25:50 +0000</pubDate>
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		<description><![CDATA[17:?? blue for pull ups and blue and red for hspu. Should&#039;ve done less for the hspu, got all of them unbroken. 

We miss you more, Mads!!!]]></description>
		<content:encoded><![CDATA[<p>17:?? blue for pull ups and blue and red for hspu. Should&#8217;ve done less for the hspu, got all of them unbroken. </p>
<p>We miss you more, Mads!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clint</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11529</link>
		<dc:creator>Clint</dc:creator>
		<pubDate>Wed, 01 Aug 2012 23:15:24 +0000</pubDate>
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		<description><![CDATA[Thanks Neal.  And thanks for the push at the end.  According to JJ that&#039;s the only reason I beat his score.]]></description>
		<content:encoded><![CDATA[<p>Thanks Neal.  And thanks for the push at the end.  According to JJ that&#8217;s the only reason I beat his score.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2012/08/01/practice-practice-practice/comment-page-1/#comment-11528</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Wed, 01 Aug 2012 21:45:58 +0000</pubDate>
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		<description><![CDATA[Nice work Clint!]]></description>
		<content:encoded><![CDATA[<p>Nice work Clint!</p>
]]></content:encoded>
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