Comments on: Journey http://crossfitbeaumont.com/2012/07/19/journey/ Fri, 17 May 2013 21:14:46 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Garret http://crossfitbeaumont.com/2012/07/19/journey/comment-page-1/#comment-11389 Garret Sat, 21 Jul 2012 01:45:53 +0000 http://crossfitbeaumont.com/?p=5097#comment-11389 205 10#pr;13,12,5,5 on pullups; 1:38, 1:44, 1:38, 1:36 on the 400s

]]> By: Jeremy Johnstone http://crossfitbeaumont.com/2012/07/19/journey/comment-page-1/#comment-11386 Jeremy Johnstone Fri, 20 Jul 2012 20:32:00 +0000 http://crossfitbeaumont.com/?p=5097#comment-11386 that 235 was pretty awesome neal

195#(10# pr)
8-10-6-8 on pull ups
took off at of the blocks on the first run and something didnt feel right so i shut it down there. was pretty frustrated.

]]> By: Neal http://crossfitbeaumont.com/2012/07/19/journey/comment-page-1/#comment-11385 Neal Fri, 20 Jul 2012 18:07:41 +0000 http://crossfitbeaumont.com/?p=5097#comment-11385 This was a really tough day. 235×20 (5#PR)

27-18-11-12 on pull-ups
1:32-1:31-1:32-1:25 on the 400s

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