Comments on: Kill The Noise http://crossfitbeaumont.com/2012/04/03/kill-the-noise/ Fri, 17 May 2013 21:14:46 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Garret http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9599 Garret Thu, 05 Apr 2012 03:16:56 +0000 http://crossfitbeaumont.com/?p=4616#comment-9599 275# x 5; 10:08 Rx

]]> By: Jamie Coleman http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9598 Jamie Coleman Thu, 05 Apr 2012 01:37:59 +0000 http://crossfitbeaumont.com/?p=4616#comment-9598 9:28 20# DB’s should have gona a little heavier but didn’t want to kill myself after being gone for 2 weeks with the flu…. And did both arms at the same time!!

]]> By: Jeremy Johnstone http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9597 Jeremy Johnstone Thu, 05 Apr 2012 01:29:46 +0000 http://crossfitbeaumont.com/?p=4616#comment-9597 told you Jason! good job!

]]> By: Jason http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9596 Jason Thu, 05 Apr 2012 01:11:34 +0000 http://crossfitbeaumont.com/?p=4616#comment-9596 245# X 5
11:36 45#, 70#KB

]]> By: Jeremy Johnstone http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9595 Jeremy Johnstone Wed, 04 Apr 2012 23:20:49 +0000 http://crossfitbeaumont.com/?p=4616#comment-9595 235# x 5, 245# x 3 back squat (both pr’s)

12:30 rx on wod

]]> By: JJ http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9594 JJ Wed, 04 Apr 2012 18:05:24 +0000 http://crossfitbeaumont.com/?p=4616#comment-9594 205 on back squat

18:06 rx on the wod. We used 70 # kb but I had to use 65# db

]]> By: Garret http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9593 Garret Wed, 04 Apr 2012 16:51:42 +0000 http://crossfitbeaumont.com/?p=4616#comment-9593 My back is killing me from Monday and Tuesday and my traps, but I’m still going to try and make it tonight for some squats and to practice my bell hoppin’ (suitcase carry).

]]> By: Garret http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9592 Garret Wed, 04 Apr 2012 16:50:28 +0000 http://crossfitbeaumont.com/?p=4616#comment-9592 Hittin’ up Easter brunch at the Elegante. Holla!

]]> By: Neal http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9591 Neal Wed, 04 Apr 2012 14:54:57 +0000 http://crossfitbeaumont.com/?p=4616#comment-9591 normal class times Friday. We will be closed on Sunday

]]> By: Clint http://crossfitbeaumont.com/2012/04/03/kill-the-noise/comment-page-1/#comment-9590 Clint Wed, 04 Apr 2012 13:32:24 +0000 http://crossfitbeaumont.com/?p=4616#comment-9590 What’s the class schedule going to be on Friday?

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