1. 

   BeckyReddoch
   January 26th, 2012 - 21:17

   yay for early blog posts!!!! now I don’t have to stalk out your page all night
2. 

   Cody
   January 26th, 2012 - 21:27

   I second that.
3. 

   Miguel
   January 26th, 2012 - 21:52

   So who is the ant and who is the slug in the picture?
4. 

   Fara
   January 27th, 2012 - 01:48

   Becky you do that too! I wake up in the middle of the night just to see what the WOD is for that day. I like to get mentally prepared! . Glad to know I’m not the only one pacing the floors at night! Lol
5. 

   Amber
   January 27th, 2012 - 05:41

   That’s right!!!
6. 

   Jaywes23
   January 27th, 2012 - 07:03

   7:56 RX
   Cool down was no joke
7. 

   Jaywes23
   January 27th, 2012 - 07:05

   I meant cash out
8. 

   BeckyReddoch
   January 27th, 2012 - 07:26

   I was wondering THE SAME THING, Miguel!

   and Fara, I absolutely know half the members stalk it out like we do lol
9. 

   Garret
   January 27th, 2012 - 07:56

   I look first thing when I get to work every morning. This looks like a good day all the way around. . .hope I don’t have to stay at work late and can make it.
10. 

    Jeremy J
    January 27th, 2012 - 09:41

    Kelli and i both stalk it….it’s like 10:00 news, check blog, go to sleep
11. 

    Amber
    January 27th, 2012 - 10:03

    I wake up in the middle of the night to look too! Lol I have the bigger butt so I will take Slug lol… WOD was good. Kelli is doing great, Jeremy!
12. 

    Neal
    January 27th, 2012 - 10:04

    “Whats the WOD?” “When are you posting the workout?” “What are we doing tomorrow?” I get a text like this every few days around 10pm…

    You’re welcome for the early post but don’t get used to it
13. 

    Neal
    January 27th, 2012 - 10:05

    Also, the title and the picture are usually unrelated. Today is one of those times.
14. 

    Miguel
    January 27th, 2012 - 10:19

    An ant can lift 20 times its body weight.
15. 

    Amber
    January 27th, 2012 - 10:58

    Sure they’re unrelated… Suuuure lol
16. 

    Jeremy J
    January 27th, 2012 - 10:59

    Thanks amber. I know she is. Im so proud of her !
17. 

    Stephanie
    January 27th, 2012 - 11:12

    I totally stalk to page at night too. If I wake up in the middle of the night, I’ll check for the Wod before going back to sleep.
18. 

    Sheree Pierce
    January 27th, 2012 - 13:50

    I’m the odd one. I do NOT check the wod until I am IN the parking lot. Keep posting them late because I like to read everybody’s posts while I’m watching tv at night and I don’t want to accidentally find out what it is. When I know, I don’t sleep well and when I manage to sleep, I dream about it…not always good…like the time I accidentally found out about Filthy 50! I was SO glad to discover that playing the organ and transfering sand from one bucket to another with a measuring cup were NOT part of it.
19. 

    Chris Adkins
    January 27th, 2012 - 14:08

    135# on 3 sets, 145# on 1and 1/2 sets of overhead squats. 6:39 RX on WOD.
20. 

    crystal b
    January 27th, 2012 - 14:16

    If it’s not posted before I go to sleep, which is usually before the 7pm class is over (lol) I wait until the morning because I can’t go back to sleep and I dream about it for the rest of the night
21. 

    Chris D.
    January 27th, 2012 - 14:17

    socks=attitude and the girl’s got it
22. 

    Sean
    January 27th, 2012 - 18:24

    135 x1, 145 x4 sets
    6:45 RX for the WOD
    4:21 RX cashout
23. 

    Neal
    January 27th, 2012 - 18:33

    185×5
    200×4 shoulders couldn’t hold out for the last rep

    5:49 RX on the metcon

    ran out of time for the cash out but it probably would have been terrible since I hate handstand push-ups
24. 

    Jason
    January 27th, 2012 - 18:58

    115-145#. 6:58 Rxd. I completed the cashout with 1 mat. I’m just happy to have done that. No time.
25. 

    Josh T.
    January 27th, 2012 - 19:23

    175# on OHS
    5:32 rx on wod.
    Lot of people pushing it in the 6pm class. I would have been about a min slower if not for the push.
26. 

    Cody
    January 27th, 2012 - 19:23

    5:45 Rx. Box jumps are killer. Rxed cash out but did not time it.
27. 

    Josh T.
    January 27th, 2012 - 19:51

    175# OHS
    5:32 rx on wod
    1:36 500m row. HSPU isn’t in my vernacular.. yet.
28. 

    Fara
    January 27th, 2012 - 21:07

    Let me start by saying (and I never thought I would say this)….I am soooo a morning person! I do not like evening workouts! It could be cuz I have massaged all day so I am working out all day before the WOD.

    63 measley pounds on OHS, 7:26 with a 45#kb, 16″box….still spooked!

    I haven’t thought about texting you Neal to ask about the WODs but maybe I should start! . Nawl, I wouldn’t but it is nice to know before I go to sleep….just say’en!
29. 

    JJ
    January 29th, 2012 - 17:11

    did this wod today.

    skill- got up to 130# for 5. very happy. felt could have went heavier but that was already more than 80%

    wod- 5:32 RX as well. my kind of wod.

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